Random Update

Hello gals and guys, how are you this fine Monday? I’m doing pretty good, well as well as one who’s gotten barely any sleep in 4 days can be. Two out of my four boys haven’t been feeling too well, 1 being the baby. So needless to say sleep has been lacking. However what hasn’t been lacking is my gym time. At first I felt bad heading to the gym for a hour and a half while the boys were sick, but then my family told me I deserve a break. So I took my break and got my gym time in.

First I wanna talk about some progress I made in the jogging (I don’t consider what I do running) department.

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This may be slow and not much to some people but to me this is so much progress. A month ago when I began my journey back into jogging I could barely do a quarter mile. Now here I am a month later and this is what I’m doing, 2 1/2 miles in 35 minutes. It hasn’t been easy but man does it feel good to see the improvement.

My second update is that I’m down 2.2lbs from last week. Also I took my measurements and I’m down 1/2 inch to an inch in all areas. After the breakdown I had in the doctor’s office I needed this. I was thinking of keeping track of my weight and measurements here but don’t know if I want to keep it on my About Me page, do a weekly quick post about it, or a little if both. Any suggestions are welcome.

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The Mr went to the Warhouse for a fitness camp and bought me back some awesome Flag Nor Fail swag. So happy with my gifts and can’t wait to buy more.

Well I have to get going. I just wanted to wish you all a fantastic week. I’ll be posting a new recipe later this week, and a little review on Guardians of the Galaxy, so check back for that.

As always remember to try your best, at the end of the day that’s all that matters.

Desiree

Just Keep Swimming… Er Lifting

This past week has been a bit eh for me. I fell for one of my biggest don’ts. I let the pesky number on a scale ruin my mood and put me in a funk. I know, I know that number means nothing and for the most part I don’t let it get to me. However last week for whatever reason it just threw me off my game.

I have made improvements with my self imagine and I thought I was over those days where a silly number could bring me to tears. And while last week was an upset that number means nothing, I know that. I knew it last week too, but I couldn’t help how I felt. I’ve come to terms with it and am trying not to beat myself up for letting the scale get to me like that. I now know that no matter how much I’ve improved there will be times I doubt myself. There will be obstacles still and pesky numbers that will be unsettling for me. For the most part I’ll face them head on and not let it get to me, but if they get to me I can’t dwell in it. I need to just move on and keep chipping away.

Negative thoughts happen, we’re human and some of us have dealt with so much negative body image that it lingers. What we can’t let happen is that we stay stuck in the negativity. That number is just that, a number. It doesn’t define you or make you less of a person.

You define yourself, and you are a fantastic human being.

Desiree